Baton Rouge Fitness Center

Southern Oaks Athletic Club offers a wide variety of fitness classes and options for members at every fitness level. From strength training and Yoga to help you stretch and relax to Zumba dance and WAR kickboxing, we can help you get motivated, get fit, and stay at the top of your game.

We pride ourselves on offering quality fitness programs that are geared to our member’s needs. Our highly-trained instructors and staff members will help motivate you to become your best while watching closely to ensure that all of our classes are safe and fun.

With all Southern Oaks memberships, you get unlimited access to our gym, pool, tennis courts, and all of our fitness classes. Whether you are looking for cardio training, weight training, yoga, or cardio dance, we have fitness instructors on staff to meet your needs.

 

  • DEDICATED INSTRUCTORS

    If you have been an athletic club member in the past, you know that simply offering fitness classes is never enough. The point of fitness classes is to help you perform the exercises safely and effectively so you can get great results with minimal chance of injury.

    This is why Southern Oaks is dedicated to providing the best fitness instructors in our area for our members. All of our instructors have undergone rigorous background checks and interviews to make sure they have the knowledge and skill to help our members get the most from each and every class they attend.

    We also know that experience is not enough. You also need an instructor that cares about your personal development. In order to get the best results, you need fitness instructors that are not only knowledgeable and experienced in the class they teach, they also need to be dedicated to the improvement of every one of their students.

    At Southern Oaks Athletic Club, you can count on us to help you get the most from your fitness club membership!

     

     

  • CONVENIENT CLASS SCHEDULE

    One of the most difficult aspects of having a club membership is finding fitness classes that meet your hectic schedule. Sothern Oaks feels your pain, and this is why we offer fitness classes throughout the day and on weekends. This helps our members find the class they want at a time that is convenient for them.

    We also feel that the old saying is true – variety is the spice of life – and this is why we pride ourselves on offering a little something for everyone. We also encourage our members to try something a little different to help take their fitness to the next level.

    While we can’t offer every class every hour of the day, we feel that we have one of the best and most diverse fitness class schedules in the Baton Rouge area. Check out our class times and availability here and sign up for your favorite fitness class today!