PERFORMANCE DIRECTOR + TRAINER
Email: [email protected]
“Confidence through Fitness”
Everyone has a starting point for their fitness journey. No matter where you are in your journey I can help you reach further and improve your fitness level. Being fit will make you feel better and stronger giving you a huge confidence boost. I believe I can lift your confidence level with a fitness plan that will improve your strength, flexibility, and endurance. I like to combine exercise disciplines such as resistance training, circuit training, interval training, cardio and even some yoga so you will never get bored.
I am AFAA certified and have been a SOAC member for over three years. I am also very proud to have been married for 32 years and have three children.
I enjoy working with people, teaching proper form and technique, and helping them to reach new milestones in their lives. I really do believe in “Confidence through Fitness”.
SMALL GROUP TRAINING WITH PAUL