Southern Oaks’ Personal Trainers in Baton Rouge

At Southern Oaks Athletic Club, we are serious about fitness and helping our members improve their health. We have some of the top personal trainers in the area on staff to make sure you get the best instruction to reach your fitness goals. Our personal trainers in Baton Rouge focus on improving your fitness quickly, efficiently, and in a health-conscious way.

  • DeEtte Dalrymple

    Performance Director & Personal Trainer

    Email: [email protected]

    Cell: 225-205-1475

    “I believe being fit gives the confidence it takes to be your best!”

    DeEtte has been an AFAA Certified Personal Fitness Trainer and Group Fitness Instructor since 2010. She teaches a variety of classes which include Zumba, HIIT, aquatics, Kettlebell AMPD and indoor cycling. She also works with members on an individual basis helping them achieve their personal fitness goals.

  • Paul Stradley

    Personal Trainer 

    Email:  [email protected]

    Cell: 225-315-0100

    “Confidence through Fitness”

    Everyone has a starting point for their fitness journey. No matter where you are in your journey I can help you reach further and improve your fitness level. Being fit will make you feel better and stronger giving you a huge confidence boost. I believe I can lift your confidence level with a fitness plan that will improve your strength, flexibility, and endurance. I like to combine exercise disciplines such as resistance training, circuit training, interval training, cardio and even some yoga so you will never get bored.

    I am AFAA certified and have been a SOAC member for over three years. I am also very proud to have been married for 32 years and have three children.

    I enjoy working with people, teaching proper form and technique, and helping them to reach new milestones in their lives. I really do believe in “Confidence through Fitness”.