SOAC PERFORMANCE TRAINING SOAC Performance Training Member Name Take advantage of Performance Training at SOAC with experienced trainers who blend fitness with form, function, & fun. Our staff will help you design a unique personalized plan to achieve your own goals.Preferred Time of Day(Required) Early Morning Mid Morning Afternoons Evenings Please notate any specific time preferences below.Time Preferences Package Preference (see image below for pricing)(Required) Inbody Scan ($30) Performance Snapshot ($40) Weight Room Training ($60) Package of 4 Package of 8 Package of 12 Personal training packages are only sold in sets of 4, 8 or 12.Session Duration(Required) 30 Minute Sessions 45 Minute Sessions 60 Minute Sessions Personal training sessions are offered in 30 minute, 45 minute, or 60 minute durations. Our Performance Training staff highly recommends 45 minute sessions, as that allows for warm-up and cool down, as well adequate instructional time. NOTE: allow 30 min (can be selected) for Inbody Scan/Snapshot and 45 min (can be selected) for Weight Room Training service.Membership Type(Required) FULL/STANDARD SOAC MEMBERSHIP GREEN TRAILS MEMBERSHIP NON-MEMBER Name First Last PhoneEmail LIABILITY WAIVER & CONSENT(Required) I HAVE READ, UNDERSTAND, and AGREE TO ALL TERMS LISTED BELOW:As a participant of small group performance training at Southern Oaks Athletic Club, I understand that I voluntarily assume all risks associated with the participation in a physical fitness routine at the club's facilities. I further agree to hold harmless and indemnify the owners, operators, and employees of SOAC from any loss, cost, expense, damage, or injury to myself from my participation in programming and the use of any amenities at SOAC. I further agree to all charges listed above, with the agreement and understanding that there are NO REFUNDS once services have been purchased and that all services MUST BE USED WITHIN 3 MONTHS OF PURCHASE and only 2 ATTEMPTS TO RESCHEDULE are permitted once a session date has been agreed upon by the client and the provider. All services that are cancelled by client fewer than 2 hours prior to scheduled appointment are forfeited and cannot be rescheduled.
