YOGA

Baton Rouge Yoga & Stretch Classes Get in tune with your body and improve your overall sense of well-being with this ancient and proven form of movement. Southern Oaks Athletic Club is pleased to offer Yoga & Stretch classes in Baton Rouge to all of our members. These formats are a great way to unwind […]


INDOOR CYCLING CLASSES

SOAC CYCLE GROUPX CLASSES Looking for a great way to stay in shape and have fun doing it? INDOOR CYCLING will have you dripping with sweat with the benefits of improving cardiovascular and respiratory strength and endurance. Southern Oaks Athletic Club is pleased to offer cycle formats such as CYCLE EXPRESS, SOAC CYCLE, and CYCLE […]